A Guilty Conscience can create a negative mind. Ever noticed that when someone has done something or is thinking of doing something they can get very negative. They start projecting that negativity on those around them and will even accuse others of making bad decisions so that they take the focus off of themselves. Why do we feel this is alright to treat others poorly because we have made bad choices of our own? Does it really change the fact that you have made those bad decisions yourself? Take ownership of your poor choices and don’t let your guilty conscience be the reason you become the negative in others lives. Acknowledge your mistakes and take responsibilty and then let that shit go. Your problems aren’t others’ problems. Put your guilty conscience to rest and treat other as you want to be treated.
I do agree with your views and feel if you release negative energy by expression will give you comfort and feeling of relaxation.
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Absolutely! There are definitely healthy ways to release negative energy!