Self-Awareness
All posts tagged Self-Awareness
New Beginnings happen anytime. Doesn’t always just mean a total restart. I look at Mondays as the opportunity as a weekly New Beginning. It is the day where I can put all the negativity of last week behind me and focus on the positives of my future. Don’t allow the negativity around you to take hold. Set one day a week, whatever day you choose, to be your day to begin a new. If you want it can be every morning if you like even. It’s Your Choice! Make It Happen!
When you grow up around others that would rather live in victim status rather than surviving their past you easily take on the role of an enabler. You become the one to try daily to empower them to be the best they can be regardless of their past. It is easy to watch yourself cover for these people for their behaviors instead of expecting them to overcome. You think you are doing what is right and what you are supposed to do but unfortunately it can be deadly to an addict for example. Enablers will cover for those they believe can’t defend themselves and in the process they empower them to get worse and worse and not learn to survive. It’s like the saying, ” Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime.” If you see yourself enabling those around you then you need to look in the mirror and ask yourself are you really helping them or hurting them? You could be LOVING THEM TO DEATH!
Are you doing what you are meant to do or are you just going through the motions and doing what others tell you that you have to do? So many are ignoring their given talents and just doing what comes easiest instead of extending themselves a bit and being happier and get more out of what they are doing. When are you going to follow you passion and gifts? If you allow yourself to sell yourself short and just get by you will never know exactly what it is you could have become. Never sell yourself short, cause you have unlimited value. Reach for it and make it happen.
Each of us has different likes and dislikes. Some of us love the outdoors and anywhere there are trees and water. Others of us are more into the lights of the big city. Then there are others that would prefer sitting in the peace and quiet of a library. Whatever is your happy place, find it and be sure you are visiting as often as you can to bring happiness to your heart and soul.
Endometriosis is a disease that so many women live with and many not even realizing they have it. They live in pain or discomfort for years not even knowing why. I, myself was recently diagnosed after having unexplained coccyx pain that the doctors kept trying to explain away as being a bruise. It continued to get worse instead of healing and I demanded further tests. After a surgeon met with me and asked if I had ever been diagnosed with Endometriosis I finally had a name that I could start learning more about. Once I started researching I realized that other symptoms I had just thought were typical pain we as women just have to endure with “the curse.” This disease is not easily diagnosed and it is now believed that I have had this for over 20 years and now have Endometrial Hyperplasia. More tests including a Transvaginal Ultrasound and a biopsy of my uterus have been done. I am prepared for anything they find and just happy to know I was not just making this up in my head. I have endured more pain than I should have because I wasn’t aware of this disease but now that I know I want to share my experience so that others can get early diagnosis so they are able to get treatment or at least be sure their doctors take all the possible precautions early.
When will the time come when you say to yourself, “I acknowledge the past, however, I accept my present for what it is. My past will not dictate my future!” The moment you can do this, is the moment you will finally loosen those chains that have held you back. We cannot truly move forward without acknowledging the past. Stop reliving it over and over. Once you learn the lessons you were meant to learn step out of those chains and be free to make the future you truly desire and were meant to live.
There are always going to be those people around that I call the chronic complainers. They have to go against the majority just to stand out and get attention. They would complain if they were to get everything they asked for. They are just starved for attention and they can’t just be satisfied with things as they are. You will not be able to change these people and the best way to handle them is to know that is who they are and just don’t engage or feed their complaints. Unfortunately, these types just carry negativity around with them and if you allow them to, they will bring that negativity to your life as well. Don’t enable them by feeding into their complaining. Just walk away and find a more peaceful situation.
What does tolerance mean? Why don’t more of us have the ability to tolerate? Tolerance is the ability to tolerate or accept things we don’t necessarily agree with. I would much rather be learning to tolerate things I cannot change about others and accepting everyone for their uniqueness. I have learned so much from people who have different views than my own. They may not change your views but they can definitely give a new prospective. Open your eyes and learn from the world around you and be tolerant of those that may not agree with you or them with you. As I say, “Agree to Disagree!”
In the recent years I have learned more from my past by acknowledging the impact it has had on me. I know now that by ignoring the past and burying it, all it does is hurt me more. I think of it like this, if you bury something living it does not die without putting up a fight. It will scratch and dig to try to uncover itself and the more you cover it up the angrier it gets. I learned that the best thing is to bring it out and address it by acknowledging how it impacts me today. The moment I started this process, my life has calmed so much and my future has actually been uncovered through it. Is that possible to uncover the past and actually find my future? I can only tell you that all the years I buried and tried to ignore the past that I was not proud of, were full of negative moments. The more I tried to “forget” the past the more it seemed to keep haunting me. Like an angry spirit that only wants to be set free and in the process it haunts others because it is not sure how else to be heard. Healing can only truly begin once you acknowledge those things that you are burying. It’s time for us all to achieve the positive future we were meant to be living. Not allowing the past to hold us down, while trying to drag us into that grave with it. It is time to LIVE and let the past move on.
This is the perfect time of year to embrace the spirit of the season and remember that we are never truly alone. It can be tough to lose those we love and we start to feel sorry for ourselves when we think of them being gone. If you believe and embrace the spirits they will fill you with love that even while they were on earth they could never have shown you. Our spirits are stronger than our physical bodies. They are what get us through the tough times and when others past on they are still around us even when we don’t feel their presence. During the Holidays I believe their spirits are even stronger so take a moment and feel their presence and remember the love you had and will always have. Embrace The Spirit so that it can truly embrace you. HUGS
We have so much to learn from the stories of others. If you haven’t told yours there is someone out there waiting to hear it. We may believe we are alone and that no one would possibly want to hear our story but in actually there are others going through things that are similar to what we have and they can learn from us. If you are keeping your story secret you are hurting yourself as things that get buried that are still alive will only dig their way out and often won’t be happy for being buried alive. We have so much to learn from each other and learning from others stories can potentially help us to uncover our own.
So many of us build walls in order to protect us from our past. The problem is that this actually can do the opposite and it can prevent us from moving toward our future. These walls that are meant to be made temporary and not allowed to encompass us entirely. All too often those who built these walls get comfortable behind them. They end up becoming trapped behind that which they built to protect them. It is natural to want to never be hurt again after you survive, but by projecting on to the world the acts of specific people or events all you do is close yourself off from the love and good that you should be allowing yourself. Do not allow yourself to remain the victim forever. Allow yourself the time and then be sure to start healing. The longer you build that wall the thicker it will become and the more difficult to tear down.
Why when trauma happens to us do we continue to carry the burden of these acts for a lifetime? Why can’t we acknowledge these acts as what they are, the past and it can’t be changed? The images continue to pop in our heads, we have horrible nightmares, we shut ourselves off from others, and in the worst cases we take our own lives. Why? Why do we insist on carrying the burden of the past? Sometimes this is because we don’t believe we have another option. Other times is because we don’t speak out for fear of having to relive the acts. Let me tell you from my own personal experience, carrying the burden hurts us worse than the acts did. In most cases it tears us down mentally and then our inner voice tries to fight back and get our attention. Then the bad thoughts start setting in. Regardless of the acts and the trauma, it is very important to give your inner voice an outlet. Stop carrying the burden of the past that you cannot possibly change. Speak out and learn the lessons from the past and make sure it never happens again. Maybe you can even save these acts from happening to others because you were able to make others aware of the possibilities. Fight back and stop carrying the burdens of your past.

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We hear so often we have to love ourselves so that we can truly love others and be loved by others. What does it mean to love ourselves however? This means you have to accept that you are the person you are meant to be and that there will be people that don’t appreciate who we are but that is not something you need to focus so much on. Be sure that when you find the person you love that you don’t allow others to tell you that it is wrong for you to be who you love. Love is different for each of us but never forget you wake with yourself and you fall asleep with yourself as well. Love You!
This journey from Survivor to Thriver and Then Beyond, is in no way easy but it is truly within reach of each of us. Myself, I am between the Survivor and Thriver Stages and I work every day to take the necessary steps to keep moving more forward that backward. This road is often bumpy and there are many days I just think "Maybe I am good with just being a survivor. Why do I need to thrive anyway and is the beyond really that amazing? I am happy as I am now. Why do I need to keep pushing myself?"
The simple answer to all this is: I am meant to do MORE! My journey hasn't ended so why should I just stop working to achieve the ultimate life I am meant to live? I survived sexual abuse! I survived suicide! I survived a life of negativity. Why? The only logical explaination I can come up with is that I am meant to THRIVE and even more importantly reach BEYOND! I am meant to share my story so that others can survive themselves and know that if I can do it they certainly can. If you have done the work to survive your past regardless of what it held, be sure you are working toward thriving and living this life you have, to it's fullness without regret.
If we all accepted each other's strengths and weaknesses and stopped listening to the negative words that are thrown around, you would learn to enjoy your life much more. Remember if you don't hear the information direct from the source you honestly don't know the truth. Try believing in the positive and ignoring the negative for one week and I promise you your life will change for the better. Love you all!!
When we are born we have no reason to believe anyone or anything is going to hurt us. We trust with everything we know until the time comes when that trust is broken. Once this happens we begin questioning the intentions of things and ultimately others around us. Once trust is lost it is not easy to regain and tough to not project on even those who have never done anything to not trust them. It must be a conscious decision to put our past experiences behind us and to make a conscious effort to not make others pay for the actions of a few. It has to be as though after trust is lost with one person you are “re-born” in a sense and you can’t continue to hold everyone around you responsible for actions of a few. When you realize that once trust is lost it is not only the person who broke that trust you no longer believe it but you ultimately have lost trust for yourself in your judgement. Trust is freeing and as long as you are careful and you listen to your instincts so that you aren’t putting yourself in situations where those who have bad intentions have to access to take advantage, being able to trust is so much healthier than hold on to that negativity of not trusting and thinking everyone is out to harm you.
Is there such a thing as a “Plug n Play Relationship” out there? One where two people have exactly what each other are made for without any modifications at all? I say “NO”, and that is perfectly okay. The problem is that people expect each other to be who they are today and remain that person for the rest of their lives. Or the other happens, and they are upset because they do not “changed” the way they expect them to. We change every single day and unless the two people change in the exact same way at the exact same pace they will never be the same to each other down the road. Then people get upset at each other for not being who they were and that is unreasonable. None of us are the same people we were yesterday much less 10, 20, 50 years from now. You either accept the person each of you have become or you accept that you are not compatible as you once were and you agree to part ways. There is no such thing as the “Plug n Play Relationship” that just continues to fit perfectly over and over. Be okay with that and communicate with each other. The worse thing you can do is hide the fact that your wants and desires have changed over time, or try to be something that someone else wants you to be and then find later you can’t be that. Resentment then sets in and one or both parties feel they have been misled as to who you are. Nothing is Plug n Play so just be yourself and be open with yourself and those around you as to your weaknesses and flaws. Once you are able to acknowledge them you are able to work on them and being open with others will have the opportunity to work with you or decide if they like you only as you are or they want they same thing for you and will help you to grow. Never expect that Plug n Play is what you want, because you have to know things today are not as they will be tomorrow. Be ready to adapt and there may not be an adapter for everyone in your life when change happens.
There is a huge difference between being alone and loneliness. We all need to be alone from time to time to get to know ourselves. When we spend time in silence with our own thoughts we truly get to know who we are. If you can be content in your own presence then imagine how you are going to be with someone else. The key is to not allow yourself slip into loneliness. Loneliness is when you are alone and all you can think about is how empty you feel. It is not healthy to feel lonely because it can easily transition into depression. The healthy place to be is when you can sit in a room alone and not feel that you are. You are able to sit in silence and enjoy your thoughts and the silence in itself. Strive to be happy alone. If you can’t be alone with yourself why would anyone else want to be. Think about that.
I want to discuss Post Traumatic Stress and how it feels as though our souls have been stolen after a traumatic event. There are of course various levels of Trauma but no one can really say that one level is easier than another. It truly depends on a multitude of variables and it really isn’t anyone’s place to determine how each traumatic event will effect each person. Two people can go through the exact same event at the exact same time and each will process it all differently. No one person has the knowledge or power to determine another persons thoughts or emotions. Everyone of us is unique and need to process things in our own way. For society to tell us we need to just accept something and get over it isn’t realistic in a lot of cases.
I battled with PTSD myself after I was raped at the age of 12. I repressed the incident so that I wouldn’t have to face the truth and continue to relive the act over and over in my nightmares. This is how I dealt with the trauma and it almost killed me as I dealt with suicidal thoughts and attempted, thankfully I failed. The one thing in my life I can honestly say today that I am proud of being a failure at. Those thoughts can really get the better of you and for those not having them you have no way of comprehending what it is like. The only way I can try and describe it would be like this… Have you ever had a recording of something you hated play over and over and you couldn’t get the player to shut off? You feel anxious because you want it to stop but it just continues no matter what you do? It is kind of like that but the voices or images are inside your head and there is no off button to push, or power cord you can pull. Think of it like those battling with those voices and images in their head finally have enough and they make suicide their disconnection from the ultimate power source of life. Typically, they resort to these measures because they believe there is no other way to get them to stop and no one can possibly understand what they are going through. Those battling with memories of a traumatic event, continue to replay that event over and over in their minds because their brain is trying to resolve the issue and can’t change the outcome. They are the star of their own personal thriller movie in their minds and they are often scared to share with anyone for fear that no one will believe them or will believe they are weak.
No matter why, it is wrong that they should be made to feel they are the ones that did anything wrong. They need to be ensured that they are loved and that they will not be judged for the acts of others choices or even their own in some cases. Things that have happened in our past, whether that is yesterday or several years ago, can never be changed or taken back. We have to learn to acknowledge those events and history and accept who we are today. In order for us to overcome our past we have to put it in the past and not allow it to continue to tear us down in our present and definitely not let it hold us back from our future. We are on this journey together and we all need to help one another achieve the future that we were meant to have.
We just can’t please everyone! Ultimately the only person you should be pleasing is yourself. If by pleasing yourself you don’t happen to please others around you in return then that isn’t all your responsibility. If you are being a good person and treating others with respect and are pleasing yourself in the process then it isn’t your job to make everyone else happy. You are and always will have yourself so be sure you are taking care of you. In the end if you please yourself you will attract people with the same goals and desires. You will attract people who want to treat you as you treat yourself and in return how you treat them.
What is it depression? A feeling of loneliness? A feeling of there being no hope and not being able to change what has been done? It is a feeling no one wants but just about everyone has experienced at some level in their life. Some of us have been able to get through it, some of us have not. For a certain percentage of people, it was too much to handle and they cut there life short. For others they are still fighting it. It’s a long battle and some start to feel it’s a war they are losing but they are keeping their head up and thinking positive.
Then there are the strong ones who were able to see the good things in life and pull themselves out of it and move on. They put a smile on their face and said it is staying there no matter what happens. We can all hope we are these lucky ones that can pull themselves out of it. Some things are just too difficult to pull yourself out of for some. Death of someone held close to the heart or the loss of a loved one due to break up or divorce can be things that are just too much to pull yourself out of. Bullying and shame will cause people to do things out of desperation as well.
The key to pulling yourself out is knowing no matter what situation you are in, you have support groups. Some lean towards music, others lean towards their friends. Then there are those that have lost all friend or family support and can’t find happiness in music so what do they lean toward? Counseling or psychiatry is always a good choice. Your counselor and/or psychiatrist should know somewhere that can get you help or they personally may know how to help. The key is do not give up; suicide is never the option. No matter what you may think, your death will affect someone. There is always someone, somewhere that cares about you, whether it is a friend, family, or someone you would never have thought of. DEATH IS NEVER AN OPTION TO FIX DEPRESSION.
Remember your life matters and if you are having suicidal thoughts or know someone who is call your local Suicide Prevention Hotline. There is always someone out there that wants to listen.
I have a serious question for you. Can you be bought? What amount of money would you sell your soul for? If you honestly have an amount that you were able to come up with, I am very sorry for you. Say No to Greed! There truly is no amount of money that can buy you absolutely everything you could want! Once you received the amount you think would suffice, would only want more. Are you willing to give up family and friends for money? Can money buy those things for you? True Family and Friends that is? I have given up a lot over the years just so that I could keep my own self-worth intact. There is no amount of money in this world that would tempt me to sell myself. I would rather have nothing and have my true family and friends and keep my integrity than to sell myself and be lost. Greed is a horrible negative so be sure you are saying, “No To Greed!”
Do you ever get to points in your life where you feel all you have done until that point was only to prepare you for your future? Some of the people that were in your life were only there to strengthen you and show you what you didn’t want to be. We all have to learn to open our eyes and see those around us for who they are meant to be in our lives. Never feel that just because you are family or have been friends since you were children or your kids are friends with their kids that you “have” to keep those people in your life. If someone is toxic or only brings negative energy you have the right to remove them from your life with or without cause or explanation. Maybe these people surround themselves with others that are toxic and they choose to be around those people. If you feel that they bring that energy into your world via transference, you are perfectly in your right to walk away. We all have one life to live and we may regret some choices we make in a moment but we have to take risks at times to ensure a positive future. Without risk there is no reward. Be comfortable deleting the negative energy from your life in order for you to truly release yourself and make room for the amazing life you were meant to live.
Independence is a scary thing for some and all about freedom for others. We all translate independence in our own way. Not only about our political views. Some see it as they want to make their own rules, others as they just want to live how they chose to live, and even those that just want to not depend on others. However, this word impacts you is unique to you and that is why it is so important to embrace it. Fight for what it is that you want but in the process respect those around you . They are as unique as you are and deserve the right to have their independence, their own way. Be sure you are opening your mind enough to the needs of others in the process of taking charge of your own life. Our Own Indepence is unique to each of us and should be embraced and cherished. LIVE YOUR OWN LIFE INDEPENDENTLY!
I’m done living life to make others happy. This is my life to live. No one else has to be involved unless they choose to accept my choices and come along with me. If you aren’t onboard and don’t agree with my choices well guess what…We can agree to disagree and go our separate ways.
There is nothing wrong with acknowledging that you have out-grown relationships or passions. Our tastes change every seven years so it is very likely that you will grow away from some things and some people in your life. The healthiest way to handle this is to accept it. Remember that we don’t have to please everyone around us with our decisions. The only person in our lives we truly have to make happy is ourselves.
Now, I know some are going to say this is the most selfish way to live our lives and I just say, “Ok! And?” From the day we are born to the day we die the one person we have with us always is ourselves and the moment you realize you have to come first, you will start your journey to self-love. This in no way is to say that we need to be greedy, self-centered, or self-absorbed, but we have to be in touch with who we are as people and what our true likes and dislikes are in order to attract like minded individuals into our lives.
There are thorns of negativity all around us and we can’t always control them but we need to focus on being the beauty amongst the thorns of life. Just because there is negativity around us doesn’t mean we have to be negative. Stand out and rise above. Show others how beautiful the world would be if we focused on the positives and allowed the negative to dry up and wither away. If you don’t feed the negativity it will die away. Don’t allow your beauty to be over shadowed but the negativity of others. Be the Beauty Amongst The Thorns in your life!!
We all start out as caterpillars. We’re not born as the flying butterfly soaring through the sky. The caterpillar sees the world from the ground up. It explores the foundation in order for it to have the experiences of starting at the bottom before it flies high to the top of any mountain. If we want to get the opportunity to earn our wings we must survive life on the ground and then we must take the time to “cocoon” in order to transform to the flying butterfly. Never discount the importance of these two phases of your life. Do not be in a rush to become the butterfly or you will not develop completely and many end up with holes in your wings. Take every moment of your life in stages and don’t try to rush through it as each step is important to the final goal.
Something I have learned about myself is that after I go through stressful times, I have to make sure I take personal time out and recharge my batteries or I can spin into a depressed state. I think most of us do this but being able to identify this in ourselves and take action is the key. Putting ourselves first and taking care of our own needs has to be priority. If you let yourself get worn down you are no good to yourself or anyone else. Make sure you are taking care of you today and recharging those internal batteries as needed. You are the Only YOU that You have!! HUGS
We talk about equality so much today that we may be losing touch with reality. We are all unique not the same, so we need to accept our unique qualities within each other and stop judging and tearing one another apart for our differences. Find a true common ground and embrace one another for the amazing gifts we each have to offer this world. When you see someone that has different taste than you why is it our first reaction to think negatively and judge them for the difference rather than to acknowledge it and accept them for their uniqueness? As a society we need to work on embracing our individual differences instead of trying to conform everyone to be the same. No two people are identical. Treasure that and learn to appreciate the differences and learn from one another.
There is a great project I have seen on YouTube by a few different people that has inspired me. This project is The Beautiful Project and it shows how telling others they are beautiful changes them instantly. There is something beautiful in us all but we often can’t see it until someone else points it out. Be that inspiration to someone everyday. Step outside of you comfort zone and appreciate the beauty in a stranger. Go up to someone you don’t know and compliment them on one thing and tell them how beautiful they are. Imagine how amazing this world would be if we all started focusing on the beauty around us and less of the ugly. We all have beauty to share and when it is acknowledged by others it gives us the permission we need to shine. Give those around you the permission they seek to be the amazing beauty they may be hiding or not seeing for themselves…YET!!
What an amazing thing to be able to say is “I am a Survivor, Not the Victim,” of a horrible event or in some cases series of events. When we choose to be a survivor and not the victim we empower ourselves to overcome the shame or emotional pain that will prevent us from growing. Being a survivor indicates that regardless of what happen previously you will not be held back from what you believe you were meant to do in your future! Never allow your past to hold you back from your positive future just because at one time you were a victim. Remember that being a victim is meant to be a temporary state. A survivor is forever!
When things happen in our past that hurt us physically or emotionally many often choose to live in silence instead of speaking up! One thing that I have learned first hand, is how that silence does more harm than good! By keeping silent and feeling shame, you remain the victim instead of becoming the survivor. Be strong and acknowledge these pains and allow the past to heal you instead of holding you back. Love yourself enough to tell your inner child or past you at whatever again that it is ok to let go of this pain and that you refuse to be the victim and instead choose to accept who you are and look to achieve the amazing future of your choosing.
The mind is an incredible organ! It can block things that you go through until you choose to be ready to handle them properly! Don’t ever be ashamed of this process. Embrace this gift but don’t allow your past to hold you back from the potential future you have ahead of you! Those memories may return in time in pieces in order for you to be able to process them in the way you can handle them. I have learned this lesson myself recently! While accomplishing goals I set for myself I have also unlocked obstacles that were thrown in my path in my past. I can now process these past mistakes in the mindset of accomplishment and I know that in order to get where I am today I had to go through everything, good and bad, that I have been through. Accept that we are who and where we are in our lives because we needed to see things as we did to appreciate the future we have ahead of us!
Do you know people around you with these traits on a regular basis? We all do and when working to live a positive life if can test us everyday and we may actually question ourselves at times. Just know this is their personalities to manage not yours. Be sure to identify these people in your lives and don’t allow them to define you. These people tend to make us feel we are the negative ones and the ones with the problem, hence the projection so they don’t have to face their own faults. Once you recognize this you will be able to stop enabling them and finding positivity within yourself.
HUGS are very important in everyone’s health and growth. Share them whenever you can:
Health
Understanding
Growth
Strength
Think of HUGS as therapy. Even when you don’t know it you can help someone who is battling something you have no knowledge of. HUGS are free and worth more than anyone can possess.
Our weaknesses when embraced can empower us. If you allow your weaknesses too much power they can debilitate you. However, if you own them and embrace them you can learn from them and find out how to empower you instead. We tend to allow our inner critic to tell us that we are weak in certain areas so we don’t even try to overcome them. Embrace your weaknesses, analyze them and find out what you can do to strengthen yourself to potentially overcome them. Never allow it to cause you debilitating anxiety that prevents you from becoming what you are meant to be.
I apologize for the abrupt end and the sun in my face. The weed trimmer turned on in the background but the content is here. This one just needed to be done outdoors. Please submit your comments and feedback down below or on my AskVix Page. I look forward to hearing from you, good and bad. HUGS
Fall is a great time of year. Seeing nature change right before your eyes. The trees go from beautiful greens to amazing shades of red, orange and yellow. While admiring the beauty this year I got thinking. It is like we get the opportunity to watch nature shed the past and prepare for the new of Spring. What an amazing feeling to see that it is natural to go through continuous change and by accepting this we learn that we have a new opportunity continuously to improve on ourself, learn lessons from the past, and grow from it. Keep Growing!
When you live a Positive Life, it is not Black or White. There are many many shades of Grey. You can’t force everyone to see things exactly the same and say you are living a Positive Life. Positivity is varying shades for each of us. Absolutes create Negativity because that is requiring everyone around us to think exactly the same and that is not positive at all. By opening your heart and mind to all the possibilities you encourage yourself to expand your limits and you are able to see things from other angles that you may have missed previously. Don’t be afraid of change and allow yourself to witness the world from the view of those around you. See the Greys of Positivity and open the doors of possibilities.
We should never forget where we came from, even when we grow and move on. Our past is part of our foundation. As long as you are sure to grow from it and not allow it to hold you back from your ultimate future.
We all have a past. Some good times, some bad times, some times we may wish had never happened. It is only when you choose to focus on the negatives that you can’t see each part for what it is. Be sure you remember mistakes you made so that you are able to relate to others whom aren’t perfect either. Your experiences can be empowering for you as well as others who may go through similar obstacles.
The worse thing any of us can do is forget we are all human and we make mistakes. I’m not perfect and try to see everyone as equals. If you make a mistake and you honestly want to learn from it and grow, I will be there to to help you up. I will give you positive encouragement as fertilizer to stimulate your growth but those who forget their mistakes tend to judge others without remembering where they all came from.
On my birthday I try to reflect on all I have in my life and all I am thankful to have accomplished in the last year. This last year has been an amazing one in my own self growth. This has been a year in which I got in touch with my positive core and took the initiative to cut out the negativity from my life. Some things others may not have seen as negative but for me to identify them as items that were constantly bringing negativity in to my life that was what was important. This doesn’t make those things or people bad just not good for me. We all have a purpose in this world and if we choose to allow negativity to continue to fester in our world that is up to us. It is my choice to keep myself away from these eliments and in this year I have learned how much of a difference in my everyday emotional well-being it has made. Find what makes you truly happy.
In the next year I hope to grow and take VixTalks to the next level and share all that I have to share with those who are open to the amazing life of positive thinking. Hang in there with me and together I think we can show one another an amazing world. Hugs to all…~Vix~
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